FAQ

HOW DOES IT WORK?

This strength training tool targets multiple muscle groups—chest, arms, core, and legs—through resistance-based movements. Easy to use, it delivers quick results with consistent effort.

DO I NEED ANY ADDITIONAL EQUIPMENT?

Nope, everything you need is included. It’s a complete, standalone tool built for an effective workout.

IS IT SUITABLE FOR BEGINNERS?

Definitely! This product is ideal for all fitness levels, whether you're a beginner or an advanced user.

CAN IT HELP WITH WEIGHT LOSS?

While this tool focuses on building strength and toning muscles, it can also aid in weight loss when combined with a balanced diet and consistent cardio.

HOW OFTEN SHOULD I USE IT?

We suggest starting with just 10 minutes a day, 5 times a week. The more consistently you use it, the better the results you'll experience.

Pro tip: Fit it into your routine by using it while watching TV or during breaks between work calls to make the most of your time.